Joseph got a mark of 62' 9" in the discus at the 2nd meet
The coach taught this spin move just 2 days before this meet
Joseph has a very good release of the discus
Joseph got a mark of 23" in the shot put
The shot put weighs 4 kilos
It has to be thrown high in the air
Joseph had to start 30 ft away from the pit instead of 24 ft
He gave it his best effort He was one of several boys who did not make it to the pit
Joseph throws the shot put at the 1st meet
Joseph throws the discus at the 1st meet
Joseph did the triple jump at the 1st meet
Joseph during the jump
Joseph just before he lands the jump
Joseph also ran the 200m
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